How to Show Yourself More Love in 2014

note to self

We do love ourselves, right?  And that is a good thing, right?  It may feel a little funny saying it, but showing yourself love is not only healthy for ourselves, but for all who come in contact with us.

So, what is the best way to show yourself more love during the coming year?

Here it is…

Pay attention…

Be very intentional with what you feed your mind this year.

That is it..

Don’t brush this aside…

Give this some serious thought…

The following are three guides to help you be more intentional about what you feed your mind.

1. Recognize you have the power and responsibility over the content you allow in your mind.   Garbage in and garbage out.  Good and healthy in and good healthy out.  It is up to you.

2. Be sure you get a healthy diet of instruction, positive motivation and positive inspiration this year.  This is like fuel for the mind that keeps it sharp, interested, interesting and motivated.

3. Do not indulge yourself with negative.  This includes news, gossip or T.V viewing with violence and worthless content. Just like saying no to drugs or other harmful things, just say no to allowing harmful things into your mind to consider.

Finally, remember this saying from the Bible.  Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.

Give me your ideas for how to feed yourself positive food for your mind.

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